Racket ball, one of the youngest sports in the world, can be played in both an outdoor and indoor court, which means you can enjoy your game almost at any time. Invented in 1950, this sport has gained increased popularity in the UK, Australia, US, France, Malaysia, New Zealand, South Africa, Sweden and others. If you’ve already tried swinging a racket and hitting a ball in either badminton, squash or racket ball, you know that amazing feeling of fast-paced competition. If you haven’t tried any of these games, then you’re missing out.
If you’re staying in one of the racket ball playing countries, try your hand at this exciting game and you will definitely take it home to play with your friends. Although seemingly a quite simple sport for just about anyone, racket ball presents many risks with a ball that can speed up to 135 mph. However, most of these injuries are easy to prevent.
First and foremost, proper equipment including eyewear and shoes can help prevent almost all types of racket ball injuries. Due to the repetitive motions of swinging a racket, forearm tendon and muscle strains, as well as mild tendinitis in the elbow and shoulder. Warm-ups and cool-downs are essential for the safety of racket ball game. Recovery periods are also necessary for the injury-prevention, so take breaks, especially if you’ve been injure before.
Wherever you are planning to take your next adventure travel we can help you to make it safe!
Bruises and other trauma from the ball hitting different part of player’s body are hard to predict and prevent. Mishaps and accidents often happen when we’ve done everything possible to prevent them, so some extra safety measures can become real life savers. You wouldn’t want to pay excessive numbers of money for your medical bills abroad in case you get injured. Racket ball travel insurance will help you swing you racket and enjoy your games, as well as you trip without any worries.