Netball is a very popular sport game for women that originated as a kind of basketball, but gained its own characteristics and independent status with the pace of time. At present, it is one of the most popular kinds of sport especially in the Commonwealth of Nations. It is played in more than 70 countries worldwide.
The game has multiple health benefits. Regular training and playing netball contributes greatly to the body fitness level, helps building body strength and improves the health of the cardiovascular system and various groups of muscles. The game itself is very intensive and requires quick moves and reaction, and as any other active sport, netball improves your mood, melts out stress, makes you healthier both physically and mentally, and teaches team cooperation.
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Playing netball does not require much special equipment or costly uniform. With proper training and following the rules, the game may be absolutely harmless. But nevertheless, even experienced netball players may get injured, not to mention the beginners. Possible traumas may include sprains, dislocations, cuts and more. So, if you would like to play netball whilst travelling, you might consider purchasing an appropriate travel insurance policy to be covered in case anything goes wrong and you need medical treatment abroad. Netball travel insurance can save you a lot of trouble and unnecessary spending.